You think you're in better shape than me?

You're undoubtedly right. So run RiverRun. This Sunday @ 9:00 a.m. at the IMU. You can be a complete wuss like me and do the 5K or be bold and energetic like traca de broon (aka Ms. Grendel) and do the 10K.

You can register up through the morning of the race. Proceeds benefit Extend the Dream Foundation (Uptown Bill's).

Did I mention T-shirts and free food?

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